Rest now. You deserve it. Winter Self Care Each and every piece of your body is asking you to rest. Pause and listen to this message and you will see just how clearly your body and mind are trying to tell you. This is what winter is all about. It is not just a change […]
Kern Wellness "Healthy Living" Blog
Good health is the greatest form of wealth, and that's the focus of my "Healthy Living" Blog. Whether you want to learn about how your diet impacts your health, how supplements can fill the gaps in your nutrition or how lifestyle improvements can make you a happier person...it's all here. Our team shares their best tips and secrets for living a healthy and happy life. The one you've always dreamed of. Ready? Start your journey.
Message From Chief Joseph of the Nez Perce Natives
This is a post that for many of my current viewers on my website may find to be a bit strange. For many others, you have found this page because it is calling to you or like me you have spoken to Chief Joseph. Here is the story of how his first message came through […]
Kern Cleanse Guide
Kern Cleanse Guide
Natural Thyroid Support
How to Support Your Thyroid Naturally Did you know that the health of the small, butterfly shaped gland in your lower front neck plays a very vital part to maintain optimal wellness? This gland is called the thyroid. It drapes across your windpipe. The thyroid is part of the body’s endocrine system which is made […]
How to Reduce Stress Naturally
Tips To Reduce Stress Naturally We need to get our stress under control Stress can impact our whole being. It can cause havoc in the body, the mind and the spirit. Constant high stress encourages the body to hold onto excess weight, can turn into anxiety and impact our physical health. With an overly connected […]
How To Reduce Inflammation Naturally
How To Get Inflammation Under Control Naturally Many people are impacted by inflammation in the body. While it is an important bodily response to injury or infection, it can get out of hand. You are likely here because you are feeling like your inflammation is impacting you on a daily basis. You are not alone. […]
Your Immune System and Allergies
Allergies Today Over 60 million Americans today are suffering from allergies. That is more than 20% of the total population. These numbers are continuing to grow and more people are discovering they are allergic to more things than we have been in the past. Many people know of the common symptoms of allergies as rashes, […]
Soul Society: Finding Your Soul Friends
Finding Your Soul Society “The soul selects her own Society.” Emily Dickinson I was deeply moved by listening to this quote from Emily Dickinson on Danielle La Porte’s new podcast, Soul Work. As the words came out of her mouth, I got goosebumps up my arms. This is often a sign for me that what […]
Home Remedy For Slug Control
How To Get Rid Of Slugs In Garden Naturally In the spring time, when the ground is really wet, slugs can devastate a new garden bed. They love to crunch and munch all over those delicious new leaves. Since you likely are growing plants for you to eat and or admire, you likely don’t want […]
How To Kill Weeds Naturally In Your Yard
Why Kill Weeds Naturally? An immaculate and vibrant lawn without weeds is the dream of many a home owner. No matter how hard we may try, weeds ending up in our lawn or gardens are inevitable. It’s been a common practice to apply chemicals to help eliminate these unwanted plant but the repercussions can be […]
