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Get to Know Cortney Kern

Hi, I'm Cortney! My husband and I live in Denver, Colorado where the sunshine makes every day brighter than the next. I love how living Colorado brings you closer to nature and encourages you to get outdoors. I am a Peace Corp veteran (2 years in Morocco), I support women's leadership and rights (I've served on the Colorado Women's Lobby), spend my free time taking gardening classes at the Denver Botanic Gardens and love experimenting with Paleo recipes.

As someone who suffers from Psoriatic arthritis, minimizing my body's inflammation is very important to me. As a result, most of my nutritional articles are founded on the positive effects of limiting intake of dairy, grains, legumes and sugars and increasing intake of vegetables and protein in various forms. Shaklee completes my nutritional program by ensuring my body has all the nutrients it needs. I am so passionate about Shaklee and what it has done for me and my family that I am excited to have started my Shaklee business in to share the powerful effects of health and be able to live the lifestyle I have dreamed of. The great thing about Shaklee is I work with people locally in Colorado and across the country. Want to chat? Tell me your story.

Basic H2: 50 uses of Shaklee’s Organic Super Cleaning Concentrate

April 16, 2020 by Cortney Kern 14 Comments

Basic H2: 50 uses of Shaklee’s Organic Super Cleaning Concentrate

    Download “50 Uses of Shaklee Basic H2” We’ve put together the ultimate guide to using Shaklee’s Basic H2 green cleaning product. You can download it for FREE and unlock the many uses of this incredible green cleaning solution.     Introducing Shaklee Basic H2 a.k.a. Basic H: A Versatile Home Cleaner Shaklee’s Basic H2 is […]

Shaklee Compensation Plan

April 16, 2020 by Cortney Kern Leave a Comment

Shaklee Compensation Plan

Work With Me Working with our team you will have over 38 years of experience with Shaklee on your side. Our team provides personalized plans to support your growth and achieve your goals. We have strong training programs, a wealth of wellness knowledge and support about how to grow your business in person and online. Not […]

Starting Your Spring Seeds

April 16, 2020 by Cortney Kern Leave a Comment

Starting Your Spring Seeds

Getting Your Spring Garden Started Indoors There are numerous benefits to starting your seeds indoors for your spring garden. Not only is it amazing to watch life’s little miracles, but the quality of home grown and locally grown food is unbeatable in terms of freshness, quality, taste and nutritional content. Even better, you will be […]

How to Become a Shaklee Distributor: Benefits & Income

April 15, 2020 by Cortney Kern Leave a Comment

How to Become a Shaklee Distributor: Benefits & Income

Shaklee Distributor Benefits What is a Shaklee Distributor? A Shaklee distributor is a person who is sharing Shaklee products with other people and in turn earns money back for their referral. It’s like telling your friends of a new wine you tried and enjoyed and when your friend asks you to order them one, the […]

Natural Sleep Support

February 3, 2020 by Cortney Kern Leave a Comment

Natural Sleep Support

4 Simple Tips For a Better Nights Sleep If you have ever been a student, parent, or just a human being, you have likely struggled with sleep. YOU ARE NOT ALONE. Consumer Reports found that 164 million Americans struggle with getting quality sleep at least one night a week. This is a major concern because […]

7 Day Cleanse

January 16, 2020 by Cortney Kern Leave a Comment

7 Day Cleanse

We all feel a little groggy from time to time and need to press the occasional reset button. As a business owner and busy mom of two, I get it. How many times have I eaten leftover macaroni and cheese for dinner or grabbed some quick food on the go?There comes a time where I […]

Seed Catalogue

January 8, 2020 by Cortney Kern Leave a Comment

Seed Catalogue

My Seed Catalogue Picks – Zone 5 When the seed catalogues start showing up at my house in the winter, I know it’s time to start dreaming of whats to come in my garden. Over the years I have come across some new and interesting seed catalogues and I wanted to be sure to share […]

Denver Urban Gardening Consultant

January 6, 2020 by Cortney Kern Leave a Comment

Denver Urban Gardening Consultant

At Kern Wellness we are excited to now offer our expert gardening knowledge to the Denver, Colorado area. With 27 years of gardening experience and 10 years gardening in Denver, I can help any budding gardener create a beautiful and sustainable garden that can provide produce and visual joy for you and your family as […]

Inspiring Books for Nature Lovers

January 2, 2020 by Cortney Kern Leave a Comment

Inspiring Books for Nature Lovers

Every Christmas I love to ask for gardening books. It’s such an exciting time for me to start dreaming of what’s to come and what’s possible. My collection had grown pretty big through the years and I wanted to take this time to share my favorite books for nature lovers like me or those who […]

January Garden Checklist

January 2, 2020 by Cortney Kern Leave a Comment

January Garden Checklist

Your January Garden Checklist January is the month dream gardens are made of. We have gotten over the holiday slump, passed through the darkest of nights and are entered into a New Year that seems optimistically full of new possibilities. For many, January is often still a cold time. Snow may cover the ground, the […]

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I’m Cortney Kern, a Shaklee Business Leader and personal wellness advisor. My husband (Dan) and I created Kern Wellness to help individuals and families live healthier lives.

Whether you’re a mom like me, or anyone concerned with what goes into our bodies, homes and environment, then it’s likely that Shaklee has a solution for you.

 

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Get unlimited access to my personal library of practical wellness resources.

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Improving your family’s health starts with educating yourself. We invite you to explore our FREE Health & Wellness downloads.

Well-Being

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10 Most Nutritious Vegetables & How to Incorporate Them Into Everyday Cooking

10 Most Nutritious Vegetables & How to Incorporate Them Into Everyday Cooking

Our moms were right, and so were our doctors for that matter. Vegetables are important. We need them … [Read More...]

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Nature Lifestyle

Alternative Bath Toys That Explore Nature

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Sick Of The Plastic Bath Tub Toys? Bath toys. The bane of my husbands morning. Gathering up all of … [Read More...]

Honoring The Winter Season Within Us

Honoring The Winter Season Within Us

Rest now. You deserve it. Winter Self Care Each and every piece of your body is asking you to … [Read More...]

Fire Cider – Your Apple Cider Vinegar Tonic

Fire Cider – Your Apple Cider Vinegar Tonic

Fire Cider Tonic Benefits and Original Recipe Hailed for centuries, the primary ingredient in fire … [Read More...]

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