Reducing stress starts with a choice. You need to do something about it. It doesn’t just happen on its own. That would be magic. Yes, you need to change. We’re going to talk about stress relief products, but first we need inspiration on ways to reduce stress with your lifestyle. Listen to Matt Cutts from Google talk about the 30-day challenge…whatever challenge it is that you want to give yourself. As you watch the video, think about something fun you could for the next 30 days that would help you manage stress.
Matt Cutts (Google) & the 30-Day Challenge
So, what’s your 30-day challenge going to be to help in reducing stress levels? Are you going to bike to work? Enjoy 15-30 minutes of gardening every day? Dedicate yourself to a morning dog walk? (Your dog will thank you!) What can you do for a month which will make you feel more calm, relaxed and help your stress management?
Here’s a start. Do nothing. That’s right, nothing. Take 10 minutes a day to simply enjoy peace of mind. Listen to Andy Puddicombe talk about how this can have an healthy impact on your life.
It’s easy. Just do nothing, and let your mind be at peace. And…it’s free! You’ll soon start feeling happier, more content and more emotionally stable. You’ll reduce stress.
But, also consider that there are other stress-causing factors. Every day our bodies are bombarded with toxins in our air, water and foods. These toxins build up in our body and cause physical stress which can lead to mental stress. Our bodies are also torn down by lack of sleep and other forms of physical stress. So, it’s critical that you provide nutrients to your body that help combat these stress-causing factors.
The Solution to Physical Stress Reduction
Your first option is to move to a place like Sante Fe (NM), Cheyenne (WY), Prescott or Tuscon (AZ), Albuquerque (NM). These are the top 5 least polluted cities in the United States (source: Huffington Post). That might be very likely for most of us. So, what can we do without moving across the country?
Shaklee offers stress relief products that deliver safe and natural methods to reducing physical stress, creating a positive attitude and ensuring adequate nightly sleep.
The World’s Best Stress Reducing Supplements
Stress Relief Complex
This vitamin complex delivers herbal nutrients designed to offer fast and effective feelings of relaxation and calmness (without any feeling of drowsiness).* This is the head honcho, so if you want to try only one, choose Stress Relief Complex. It’s an all-around stress-reducing savior.
Mental Acuity Plus
Shaklee’s very own blend of natural herbs (ginkgo, hawthorn, etc.) and B Vitamins that work in tandem to help free your mental clarity from the toxins of everyday life.* Imagine what you can do with a clear mind? Be more effective at work, be a better parent and be a better spouse. How’s that sound?
Are you moody? Be honest. Dan is :)! This herbal nutrient blend contains St. John’s Wort, which is believed to be the most effective natural anti-depressant.* This is your get-up-and-cease-the-day nutrient complex to help battle everyday stress caused by “the dumps.”
Gentle Sleep Complex
Can’t sleep at night? Sleep deprivation can cause stress on the body and mind, lead to disease and it reduces your life (source: Harvard). You need to change this…now. Shaklee’s nutrient-rich blend of valerian, chamomile and passion flower extracts help ease you into a good night’s sleep…starting from day 1.*
*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
Where to Buy These Stress Relief Products?
Shaklee’s stress reduction supplements, like all of their products, are sold through distributor relationships. Click below to order from our Shaklee website.
If you have more questions, why not reach out to us? We’re always happy to hear from our visitors and offer support on stress reduction. Fill out the form below and we’ll be in touch soon.